Tag Archives: mind shift

New Beginnings

2013-04-05 11.52.43

Recently, I made a huge decision to step down from something I love-my work. I enjoyed it but I felt like the Universe was pushing me and I needed time to figure out what’s next. It’s time to hit the reset button while spending more time with family/friends.

This has been an interesting walk thus far. As expected, my days are all mixed with both highs and lows. Any time you embark on a journey such as this-your ego and personality have to shift. Some of the false and broken records you have allowed to loop in your thoughts and values will surface. You will be faced with fears (real or imagined) and that wonderful little ego will go through changes.

In a nut shell, it’s not easy being healthy. I am unlearning 25 years of wrong thinking and poor wellness habits. My days are now filled with rising early to complete two miles of exercise. I set daily goals and weekly plans with accountability margins built in. I monitor my language and notice when I’m not being kind to myself in speech ( we all do it). I am also aware of how I allowed my career or achievements define my entire being.

I’m on a mission to reclaim myself. I only have one shot at me and I have some work to do. My walking partner this morning was a retired teacher and she spoke on learning to pull back and prioritize her wellness upon retirement in 2008. I appreciate her anecdote because it reminded me that the journey I am on is for a reason and my season is now.

My mindset has been tested and I find myself enjoying the support of friends and family. It feels good to see life at a slower more intentional pace. I’m learning that my needs/desires are changing. But, my old self has to die off for me to stay on track. Just tonight/today, I made a decision that normally would have bothered me dearly. It turned out to be one of the best nights ever filled with laughter and joy. I’m glad I prayed and readjusted my path. This is something I’m longing to do more of for life is short. I want all the connections with the new and old. This is why we take our daily breath. This is why I desire to start anew.

Cheers to new beginnings.